Wholistic Woman
Embracing a whole life approach to wellness
After spending a week in Raleigh eating southern food, I was a little worried when I stepped on the scale this morning. Which is why I gave myself awhile to catch up. Surprisingly, I was down! I hit a milestone: 20 pounds lost since I started on this (most recent) weight loss journey. While that …
I'll be the first to admit that beyond butternut and acorn squash, I am terrible when it comes to identifying the gorgeous winter squash that we get from our CSA! Lucky for me, I found a cheat sheet.
GUEST POST Every woman loves it when her sweetheart brings home a surprise bouquet of flowers, right? That is, unless you’re me. My husband is terrified of presenting me with a bunch of blooms because the first thing I’ll say (after ‘thank you’) is: Where were these grown? I wasn’t always obsessed with knowing the …
Recently I decided that I don’t take enough pictures. I also find myself taking photos in my mind, but later wish I had taken a photo for real. And there really is no excuse, I mean my phone has a perfectly good camera on it and it is always in my hand! I wanted to …
Farm to glass is a huge trend, but I am never quite sure what to do with spirits. So when Prairie Organic Spirits sent me some recipes and invited me to share them with my readers, I was more than happy to oblige. My pick for the season is the Appletini. It’s cider, doughnuts, and …
