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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Food

Chickpea & Colored-Carrot Couscous

January 4, 2011 by Wendy Hammond

When I saw this recipe in one of my old Clean Eating Magazines (July/August 2010), I thought "aha! What a good way to use up the carrots that have been hiding in my refrigerator."

Read moreChickpea & Colored-Carrot Couscous

How Do You Make Steel Cut Oats?

January 4, 2011 by Wendy Hammond

I'm on the quest to discover the best way to make steel cut oats. So far, I've tried the slow-cooker method.

Read moreHow Do You Make Steel Cut Oats?

Mediterranean Tuna Salad

December 31, 2010 by Wendy Hammond

This lightened-up version of tuna salad is a snap to throw together for a quick lunch.

Read moreMediterranean Tuna Salad

Holly’s Best Breads: Basic French Loaf

December 30, 2010 by Wendy Hammond

As you may have figured out from some of my earlier posts, I did not grow up eating food made from scratch. My mom is a good cook, but definitely used boxed mixes and convenience items. So where did I get the idea to eat real food? DH would blame my friend and former co-worker Holly. She's the one who told me about kombucha, turned her front lawn into a garden, and made a believer of raw milk out of me when she brought fromage blanc to work.

Read moreHolly’s Best Breads: Basic French Loaf

Slow-Cooker Black Bean Chili

December 29, 2010 by Wendy Hammond

My friends at Collective Bias issued another challenge: make something in a slow cooker, using Frank's Red Hot sauce. I decided to combine it with my Dark Days Challenge and created the following recipe, which turned out great if I do say so myself.

Read moreSlow-Cooker Black Bean Chili
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