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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Help for Haiti

January 14, 2010 by Wendy Hammond

OK, I know this isn’t exactly food related, but it is global issue related, yes? For full disclosure I should state that I work for this organization. But, I do personally believe that this is one of the best organizations you can donate to. CRWRC is highly respected for its integrity and offers aid in …

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Ethiopian Lentil Bowl: A Cure for the Common Cold

January 13, 2010 by Wendy Hammond

So my “it’s not dinner if it doesn’t have meat” DH was actually excited when I told him that I was making Ethiopian Lentil Bowl from Simply in Season. I asked him why, and he said that lentils remind him of onions. Ohhh kaaay. I had never cooked with lentils before this project, and the …

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Pantry Essentials: All about Oil

January 12, 2010 by Wendy Hammond

http://www.flickr.com/photos/marcoveringa/ / CC BY-NC-ND 2.0 In last week’s Pantry Essentials introduction, I talked about key ingredients that all cooks should have. This week we’re going to learn all about oils. I noticed a HUGE difference in the flavor of my stir-fries when I switched to a higher-quality olive oil, and have had fun experimenting with …

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Fruit Smoothie & FitJerk Friday: Realizing Your Potential In Life

January 8, 2010 by Wendy Hammond

Welcome to our first official Fit Jerk Friday! Without further ado, here’s FJ! Getting the ball rolling on anything new is quite the bitch as most of you will know, specially if you’re a fellow blogger. So for the first FitJerk Friday, I was actually stumped. “What the hell should I start with?” Eventually, I settled …

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Dark Days Challenge: Honey Baked Chicken, Collards, and Apples & Squash

January 7, 2010 by Wendy Hammond

Can I just say, this was the most delicious meal I’ve had in awhile? This Dark Days Challenge thing is harder than I thought it would be. Before I started this challenge, I thought I had the eating local thing down pat. What I didn’t realize was, how very hard it is to have every. …

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