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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Maple Glazed Parsnips

February 8, 2010 by Wendy Hammond

So here’s another attempt at parsnips with maple. The soup from the other day tasted good, but the texture just wasn’t right. I figured I had a better shot at this recipe from Simply in Season because who doesn’t love roasted parsnips?

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Fit Jerk Friday: Chai Oatmeal

February 5, 2010 by Wendy Hammond

This week, I was really worried that I’d have to report a gain. I had my monthly, er, blip. Luckily it came off and then some, so I netted a half pound loss for the week. Better than a gain! In my weight loss class we are focusing on fiber this week. So for my …

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5 Reasons Why My Blog Rocks

February 4, 2010 by Wendy Hammond

As a Calvinist, it feels a bit weird to toot my own horn. So I want to tell you right up front that this was prompted by a party thrown by a fellow blogger at Serenity Now. It was actually quite hard to think of reasons from the reader’s perspective. I mean, I get to …

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Fit Jerk Friday: The Information Diet

January 29, 2010 by Wendy Hammond

Happy Friday everyone! First, a little shameless self-promotion. I’m down 7.5 pounds in 2 1/2 weeks! I’m shocked, as I have never been able to lose weight while working out at the same time. A lot of it has to do with FJ’s advice and encouragement, but a lot of it also has to do …

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Are my eating habits weird?

January 28, 2010 by Wendy Hammond

Lately I’ve been feeling a bit out of sync with society about my eating habits. My first clue was on Monday when I went out for lunch with a former coworker. We had gone to high school together and used to work for the same agency in my building, a publishing agency. I now work …

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