Wholistic Woman
Embracing a whole life approach to wellness
The holidays are upon us, and many of my clients are asking how to handle the potlucks, plates of cookies, parties, and family dinners. The good news is that the occasional splurge will NOT undo all of your hard work. I’m not here to tell you that you can never, ever have Aunt Ethel’s chocolate …
Today’s guest post comes to us from Cristy “Code Red” Nickel. It’s a topic that comes up frequently in my nutrition classes, so I’m super excited to share her tips with you! It’s the time of year so many people dread. Just when the last of the Halloween candy is either consumed or discarded; BAM! Thanksgiving. …
Holidays are a time for entertaining guests, but who wants to race around picking up toys and scrubbing floors just before the in-laws arrive? Luckily, I’ve got a few tricks up my sleeve to prep for guests effortlessly. Scent is the first thing your guests will notice when they walk through the door, so the …
I’m taking a blogging break this weekend, even from my beloved Sunday Supper! I encourage you to do the same. To get outside, enjoy nature, friends and family, and refresh your faith. If you are a Christian, I highly recommend checking out the Mustard Seed Associate blog Godspace. Looking for Easter dinner ideas? Here are …
In early December, I purchased a bottle of Peppermint Twist Smirnof. I thought it would be great in hot chocolate. Plus the bottle is pretty and it’s scratch and sniff! The week of New Year’s I realized that I hadn’t drank it as much as I thought I would. What to do with a bottle …
