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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Oktoberfest Beer Brats in 3 Easy Steps #SundaySupper

October 2, 2016 by Wendy Hammond

Ok so DH tells me they’re not really “Oktoberfest” beer brats because he used his homemade IPA instead of an Oktoberfest beer, but I think these are a great addition to any Oktoberfest celebration! He also wanted me to be sure to tell you that his IPA was made only using his home grown Cascade …

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Creamy Avocado & White Bean Wrap

April 9, 2011 by Wendy Hammond

I love it when a recipe tastes so good you can't believe it's healthy!

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Refried Black Beans and Rice

November 15, 2010 by Wendy Hammond

When suppertime came around, I was not too hungry but wanted a little something; so I looked through my cookbooks to find something quick, easy, and which would work well for lunch tomorrow. As soon as I saw this recipe in The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living I knew it fit the bill.

Read moreRefried Black Beans and Rice