Wholistic Woman
Embracing a whole life approach to wellness
I only did one of my short runs this past week, but I DID manage to get in my 18 miler on Saturday! It was amazingly not as hard as I anticipated. Part of what helped was my friend Joyce who ran with me even though she is not training for a specific marathon. She …
Today’s #AddJoy challenge: Find and wear something sparkly! In just a couple of weeks I’ll be running the Irish Jig 5K. I am hoping to come in under 30 minutes. This will be a stretch for me but I think it’s doable. I’m also looking forward to dressing up a little bit. I saw some …
When I posted a few weeks ago about making sure to take time for yourself, someone said it reminded them of an adult snow day. Well, last week I did get a snow day of sorts! After a beautiful weekend it turned quite snowy. On Monday I had hoped to run 7, but my legs …
When I set up the #AddJoy challenge, I had a list of topics that I wanted to cover. However, for now I’ve tossed the list aside because I am finding joy and want to share about topics that aren’t actually on the list. For example, today’s post was going to be about how to save …
