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Veggie Burrito Bake

You are here: Home / Food / Recipes / Veggie Burrito Bake
June 26, 2010 by Wendy Hammond

You can use any kind of spring greens in this recipe – baby kale, spinach, even Swiss chard.

Veggie Burrito Bake

Created by Wendy Hammond on March 24, 2016

  • Serves: 4
  • Category: Main Dish

Ingredients

  • 1 large Clove garlic (minced)
  • 1 medium onion (minced; I substituted about a cup of scallions since, once again, I have oodles of those)
  • 3/4 cup uncooked rice
  • 3/4 teaspoon turmeric
  • 1 Tbs oil
  • 1 1/2 cups broth (turkey, chicken, or veg)
  • 16 cups fresh spinach (loosely packed; I substituted two bunches of Swiss Chard, which was about 16 cups very loosely packed)
  • 1 1/2 teaspoons garlic (minced)
  • salt and freshly ground black pepper to taste (I omitted this)
  • 2 cups cooked black beans
  • 1 Tbs chili powder
  • 1 cup Monterey Jack cheese (shredded)
  • 4 tortillas

Instructions

  1. 1. Saute\' garlic, onion, rice, and turmeric in oil until onion is tender, stirring often.
  2. 2. Add broth and mix well; simmer, covered, until liquid is absorbed (about 15 min for white rice; 40 min for brown rice). Remove from heat, let stand 5 minutes, and fluff with fork.
  3. 3. While rice cooks, heat 1 T oil in frypan on high heat. Add garlic and spinach, one handful at a time as it wilts, adding a little water as needed to prevent sticking. Spinach should be moist, with loose leaves, not clumped together.
  4. 4. Mix black beans and chili powder in a bowl. Layer ingredients in a 2 quart casserole dish as follows: 1/2 spinach, all the rice, all the beans, remaining spinach.
  5. 5. Sprinkle 1 C cheese on top. Cover and bake in a preheated oven at 375F until sizzling, 45 minutes. Or heat in microwave about 10 minutes and let stand for 5 minutes. Serve by spooning into warm flour tortillas and garnish with all the fixins: salsa, sour cream, etc. (Here\'s where I again differed. I realized that the Swiss Chard had cooked down too much to really make two layers that would be even across the pie plate, so I just put the Swiss Chard on the bottom, then the rice layer. I heated the beans in the microwave--forgive me--then added the cheese on top and zapped it for another minute).
Source: Simply in Season
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Servings: 4

The Verdict: Very spicy and yummy! I could have eaten the rice on its own, but the turmeric really paired well with the bite of the Swiss Chard. DH ate his as a dip with tortilla chips.

Nutrition Facts
Serving size: 1/4 of a recipe (14.1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories 444.61
Calories From Fat (28%) 122.73
% Daily Value
Total Fat 13.98g 22%
Saturated Fat 6.33g 32%
Cholesterol 25.14mg 8%
Sodium 627.01mg 26%
Potassium 1204.85mg 34%
Total Carbohydrates 59.03g 20%
Fiber 11.41g 46%
Sugar 2.37g
Protein 22.91g 46%

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Category: RecipesTag: greens, main dish, Simply in Season, spinach, spring, Swiss Chard, vegetarian

Reader Interactions

Comments

  1. Jen @ BigBinder

    June 26, 2010 at 10:53 am

    Looks REALLY good! Love how you wing it with the ingredients; truly Simply In Season Style 🙂

    Reply
    • The Local Cook

      June 26, 2010 at 11:21 am

      It’s taken about a year but I’m finally gaining the confidence to make substitutions 🙂

      Reply
  2. Alea

    June 26, 2010 at 5:47 pm

    This is going on my menu next week! I have lots of chard and spinach in my garden.

    Reply
  3. M

    June 28, 2010 at 12:59 am

    What a great way to hide greens, in a burrito. Actually, the flavor combination looks great to me.

    Reply
  4. Bethany

    June 30, 2010 at 10:30 am

    Great idea to use swiss chard in place of the spinach. This sounds really tasty. I love your DH’s idea of eating it as a dip with chips. Sounds great. Thanks so much for sharing this at Two for Tuesday!

    Reply
  5. girlichef

    June 30, 2010 at 1:06 pm

    This sounds great! I’d eat mine w/ tortilla chips, too…thanks so much for bringing it to Two for Tuesdays this week =)

    Reply

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