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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Wendy Hammond

Drunken Asparagus with Feta and Prosciutto #SundaySupper

February 12, 2017 by Wendy Hammond

The theme for this week’s #SundaySupper is Fancy Appetizers, so I knew I had to share one of my all time favorites: Drunken Asparagus with Feta and Prosciutto. DH came up with this recipe after we saw something similar at a local restaurant. The challenge was a homebrew party where you had to either make …

Read moreDrunken Asparagus with Feta and Prosciutto #SundaySupper

Curried Split Peas (Dhal) #SundaySupper

February 5, 2017 by Wendy Hammond

I haven't been on top of my meal planning lately, so last night I found myself wondering what to make for dinner, or perhaps whether to get Thai or pizza. Then I remembered the split peas lurking in my pantry. So I hauled out my copy of More with Less and decided to give this recipe a try.

Read moreCurried Split Peas (Dhal) #SundaySupper

Moroccan Beef, Chickpea & Sweet Potato Stew {Instapot Option}

February 1, 2017 by Wendy Hammond

I have to admit, I had no idea I would love my Instapot this much! It had been so hyped up. I already had a pressure cooker I rarely use. But when DH offered to buy it for me on a whim when it was on sale at Amazon, I decided to give it a …

Read moreMoroccan Beef, Chickpea & Sweet Potato Stew {Instapot Option}

Healthy Eating on the Go #SundaySupper #Nourish2Flourish

January 22, 2017 by Wendy Hammond

As a nutrition coach, I’m always telling people to eat more vegetables. As someone who wants to eat healthy, I also have a goal of eating vegetables. I even have a little fruit and veggie tracker in my planner so I can check off my fruit and vegetable intake along with my water. If you …

Read moreHealthy Eating on the Go #SundaySupper #Nourish2Flourish

Are You Chasing Someone Else’s Dream?

January 15, 2017 by Wendy Hammond

  Are you chasing someone else’s dream? I’ve been writing all about my goals and plans, and this past week I realized that I am not being true to myself. In all the planning I’ve done, I have been chasing someone else’s dream. I get all these emails from people living “laptop lifestyles,” leading classes …

Read moreAre You Chasing Someone Else’s Dream?
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