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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Herbalism

Dandelion Root Tea

March 26, 2013 by Wendy Hammond

So, I’ve been feeling guilty about neglecting my herb cupboard. I had so many high hopes last spring . . . then gardening season hit . . . then I sort of forgot about my herb friends. Luckily they are dried out and patient, still smelling good as new. I read about how it’s good …

Read moreDandelion Root Tea

Foraging Does Not Equal Free Food

May 7, 2012 by Wendy Hammond

Yesterday was a foraging day for my husband and me. He took his Jeep out in nearby woods, and I went to a foraging class at The Urban Ranch. Maybe that means we're getting old--DH's friend pointed out on Facebook that "your old offroad pictures were less mushrooms more air."

Read moreForaging Does Not Equal Free Food

Blue Spruce Balm

February 1, 2012 by Wendy Hammond

OK so I may need to work on preventing the cracking thing going on, but I'm really proud of myself for making evergreen balm from blue spruce needles that I harvested myself!

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No, that’s not a jar of pot on my desk.

January 19, 2012 by Wendy Hammond

It's surprising to me that so many people at work commented on the jar of tea that I was keeping on my desk. I guess I've been so immersed in learning about herbalism that I forget it's not "normal" for most people to mix their own teas.

Read moreNo, that’s not a jar of pot on my desk.

White Pine Tea

December 12, 2011 by Wendy Hammond

In yesterday's herbal class at the Urban Ranch, I learned that you can make tea from pine trees! Not only is it rather tasty, but it has some healing properties as well.

Read moreWhite Pine Tea
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