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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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You Don’t Have to Look Perfect This Holiday Season!

December 7, 2017 by Wendy Hammond

Why the Embarrassment? Let go of your imaginary audience this holiday season Guest post by Dr. Rachel Hershenberg, PhD, author of Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck It’s time to get ready for your holiday party. Are you running late after changing your outfit four times, because you don’t …

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How to Make Time for Friendships

July 5, 2017 by Wendy Hammond

Today’s guest post comes to us from Wendy Satin Rapaport and Sanda Neshin Bernstein, authors of the newly published book Friendship Matters. I asked them to respond to this question: How do we make time for friendship when all of us are SO BUSY?!? I know I always feel like there just isn’t enough time to …

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What I’m Leaving Behind in 2016

December 28, 2016 by Wendy Hammond

This is Day 2 of Lisa Jacobs’ New Year New You Challenge. Yesterday I talked about some of the things that went well. Today’s challenge questions are more of the what I’d like to see float away variety. What was time wasted this year? I felt like I took a lot of challenges, read a …

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CSA Ending, Adjusting to a New Season

October 23, 2016 by Wendy Hammond

Welcome to those of you who are visiting from Runaway Bridal Planner’s Blog Hop! Take a look around, and if you’d like to know more about me check out my welcome page.   Last week I wrote about preparing your pantry for fall, and about the CSA where I’m a member ending for the season. …

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Last Minute Mother’s Day Gift Ideas

May 2, 2016 by Wendy Hammond

When Fresh Press Media invited me to share this last minute gift guide, I was like, “Oh, YESSSS!” Because even though MY mom would much prefer spending time with me than getting gifts, it is nice to give an actual present sometimes. But I am a horrible shopper, and I hate shopping. I was super …

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