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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Sunday Coffee: What’s in a Name?

May 17, 2015 by Wendy Hammond

Perhaps you’ve seen the Time name generator that tells you what you would have been named based on the popularity of your name the year you were born. Today I invite you to share the story of your name.  I’m not sure how true the story is, but my parents always told me that when …

Read moreSunday Coffee: What’s in a Name?

Spring Rejuvenators & Weight Loss Helpers: 3 Anti-Inflammatory Cocktails

May 15, 2015 by Wendy Hammond

Lately I’ve been craving juice, so I was excited when this guest post came across my desk! Enjoy! ~ Wendy After a brutally cold winter for much of the country, it’s time to embrace the changing season and cleanse and rejuvenate our bodies with lighter foods, juices and smoothies, says nutritionist and juicing pioneer Cherie …

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Last Day of “Normal.” The Weight Loss Surgery Journey Begins.

November 19, 2014 by Wendy Hammond

Lord willing and the creek don’t rise, DH and I will be having weight loss surgery today. We’ve been on a liquid diet since Monday. On Sunday evening, we had our last supper at Bombay Cuisine. It was where we had our first date, our first meal together, so we thought it was appropriate. I …

Read moreLast Day of “Normal.” The Weight Loss Surgery Journey Begins.

Interview with a Plastic Surgeon Specializing in Post Weight Loss Patients

November 4, 2014 by Wendy Hammond

So, my Vertical Gastric Sleeve surgery date has been set for November 19! I’m excited and nervous all at the time time. One of the biggest questions on my mind is, “What happens if I DO lose the weight I want, and end up with baggy skin?” Plastic surgery is on the mind of just …

Read moreInterview with a Plastic Surgeon Specializing in Post Weight Loss Patients

I Love My Farmers Market!

June 26, 2014 by Wendy Hammond

Follow my blog with Bloglovin For several years I’ve promoted America’s Favorite Farmers Market Contest from American Farmland Trust. This year, however, they’ve moved to more of a celebration concept. Every farmers market that serves family farmers is a winner in our book. That is why we moved away from a contest and towards a …

Read moreI Love My Farmers Market!
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