• Skip to main content
  • Skip to header left navigation
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Welcome
  • Contact
Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

  • Media Kit
  • Disclosure & Privacy Policies
  • Recipes
  • Health & Fitness
  • Productivity
  • Creativity

Lentil Soup with Mustard Greens

You are here: Home / Food / Recipes / Autumn Recipes / Lentil Soup with Mustard Greens
October 7, 2013 by Wendy Hammond

soupYes, another soup recipe. I find myself making soup at least once a week this time of year. I found this recipe for Lentil Soup with Mustard Greens through my CSA, who found it through elisebakes, who is now blogging at Paint Chips and Frosting. I love how it uses an entire bunch of mustard greens – I’m always looking for recipes that use up the greens that I get from my CSA!

Ingredients:

  • a splash of olive oil
  • 1 clove garlic, finely chopped
  • 1-2 small onions, chopped
  • 1 small bunch carrots, chopped
  • 1 cup chopped celery
  • 2 cups tomatoes, diced
  • 1/2 tsp oregano
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 3/4 cup dried lentils, rinsed
  • 9 cups water or stock
  • 4 cups mustard greens, stemmed and torn

Directions:

  1. In a large stock pot, saute the onions in a bit of oil until translucent. Add the garlic and saute a bit more.
  2. Add water and the rest of the ingredients; bring to a boil.
  3. Reduce to low, and simmer 30-35 minutes or until the lentils are tender.

The Verdict: Confession time. I thought I was using lentils, but after I dumped them in the soup, I realized that the label said GREEN CHANA. A quick internet search showed that rather than quick cooking lentils, I mistakenly used dried chickpeas. Hmmm. I let it simmer about an hour and the chickpeas were definitely still chewy. I was so hungry that DH and I decided to eat it anyway. I could have used less of them, but the soup overall still tasted great. That will teach me to better label things when I go to the Mediterranean market and buy various dried beans and peas!

Share this:

  • Print
  • Tweet
  • More
  • Share on Tumblr
Category: Autumn RecipesTag: autumn recipe, carrots, celery, lentils, mustard greens, soup, tomatoes, vegetarian

Reader Interactions

Comments

  1. Anita-Clare Field

    October 7, 2013 at 8:55 am

    What a wonderful recipe, we love soup in our house, this is definitely one to try 🙂

    Reply
  2. Kristen from The Road to Domestication

    October 7, 2013 at 9:02 am

    Well, I’m not a fan of lentils or greens, but my mom sure is, so I’ve shared this post with her! Chickpeas I DO like, though, so I may try it on purpose with those! 🙂

    Reply
  3. GiGi Eats Celebrities

    October 7, 2013 at 11:24 pm

    Loooks super hearty and comforting! 🙂

    Reply
  4. Sue Osgood

    October 9, 2013 at 4:18 am

    Big shout-out for recipes that use greens from CSA! And, in the spirit of substitution you’ve long espoused, oh well: lentils, chickpeas, whatever it takes… The beans-and-greens combo is definitely one I’ve often found in 4 years of recipe-searching in an effort to make the best use of CSA produce. (Seems like some sort of sausage – usually an Italian variety or chorizo – is often thrown in there, too.)

    Reply

What's on your mind? Cancel reply

Sidebar

What are you looking for?