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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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coffee

Do I Need to Give Up Coffee to Lose Weight?

January 3, 2018 by Wendy Hammond

We all know how much I LOVE my coffee! In face when I was considering bariatric surgery that was one of my first concerns. “Do I have to give up coffee?” Luckily the answer was no, after the first six weeks I was able to go back to my daily habit as long as I …

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Recipes with Coffee Preview: Join us for #SundaySupper

September 15, 2016 by Wendy Hammond

When I heard that this week’s #SundaySupper theme was Recipes with Coffee, I knew I had to volunteer to host! I have written extensively about my obsession with love of coffee. How it brings back fond memories of Sunday coffee after church at my grandparent’s house when I was growing up. Now, I know that …

Read moreRecipes with Coffee Preview: Join us for #SundaySupper

Coffee with Bloggers #CoffeeYesCoffee

April 1, 2016 by Wendy Hammond

When Bain from Train with Bain asked me to be part of his coffee-themed blogger loop, I was like “Duh!” I LOVE coffee. I drink it all day long. I did give it up for six weeks after my weight loss surgery, and I think that was harder than giving up chewable food during that …

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DIY Iced Coffee Protein Drink

June 17, 2014 by Wendy Hammond

Cold brew coffee is all the rage. A coworker of mine brought some to the office that she had made in her French press. My french press is too small, so I did some searching online for other ideas. I didn’t want to buy something if I ended up not liking it, or not making …

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An Honest Cup of Coffee #MaxwellHouseRules

May 24, 2013 by Wendy Hammond

I've been drinking coffee for as long as I can remember. So when Maxwell House Coffee asked me to try their single serve cups, I was definitely up for the challenge!

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