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Wholistic Woman
Embracing a whole life approach to wellness
As someone who teaches diabetes prevention classes, I’m always on the lookout for diabetes-friendly recipes. Recently I had the chance to review Switch It Up by Corinne Trang and interview the author. Read on for a little background to the book! What made you decide to write a cookbook? “Switch It Up: A Fresh Take …
I’ve been thinking a lot about diabetes. One of the reasons I decided to have weight loss surgery was because my blood sugar levels came back as elevated during routine bloodwork. One more check and I’d be considered pre-diabetic. My levels are fine now that I’m at a healthy weight, eating better and exercising regularly, …
