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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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quinoa

Quinoa with Spinach and Feta

June 20, 2011 by Wendy Hammond

This year we have been getting a lot of spinach with our CSA share. I don’t remember getting this much in the past; I think we used to get a small bunch with the root attached on occasion. But this year I’ve gotten a pound and .6 pounds of cut spinach the past two weeks. …

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Quinoa and Black Bean Salad

December 13, 2010 by Wendy Hammond

This recipe is based on a whole bunch that I found online. I had to bring a dish to pass and there was a large bag of quinoa from Costco in my pantry just begging to be used; so I searched for various recipes and cobbled together something based on what sounded good to me.

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Whole Grain Tabouleh

August 8, 2010 by Wendy Hammond

Another salad from Simply in Season that makes the most of summer's bounty.

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Fit Jerk Friday: Quinoa with Spinach

February 19, 2010 by Wendy Hammond

Doing Fitness Your Way by Fit Jerk Help – It’s something everyone needs from time to time. A helping hand, friendly assistance, mentor guidance and so on. And today there is absolutely no shortage of help available. You can literally get help in any niche from the people who’ve “been there and done that”. Some say this …

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