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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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running

Running for Refugees

May 14, 2018 by Wendy Hammond

With the double marathon three weeks away, I’m starting to get the pre-race jitters. It doesn’t help that this past weekend I was rained out on the trails, and the weekend before THAT I just wasn’t feeling it and ended up walking most of the 19 miles of what was supposed to be a 30 …

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Hurt the Dirt Marathon Recap

April 30, 2018 by Wendy Hammond

These past few weeks have been a real challenge to get my miles in. Following my Pasadena trip, I had several all day trainings. The weekend I was to do my long run there was an ice storm. I took the day off work on a Tuesday to try to get it in. Unfortunately, I …

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Pasadena Trail Running Challenge {An Accidental Bandit}

April 16, 2018 by Wendy Hammond

This spring has been CRAZY. Between all the travel, getting sick before my California trip, and a weird ice storm this past weekend, I am feeling REALLY unprepared for the double marathon coming up on June 1. I have missed/shortened long runs, midweek runs, and have not been doing well on the nutrition side of …

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Marathon Training While Traveling + Irish Jig Recap

March 18, 2018 by Wendy Hammond

So after the Winter Trail Fest Half Marathon, I was only able to get in a 6.5 mile run before heading to Montana for work. The person I was staying with told me that the roads were too icy to run so I didn’t pack my running shoes. I was kicking myself when I arrived, …

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WTF (Winter Trail Fest) Half Marathon Recap

March 5, 2018 by Wendy Hammond

You never know what to expect with Michigan weather. When we signed up for this trail race a few months ago, we had no idea if it would be blizzard conditions (like the January 50K I did in the same area) or nice. Lucky for me it turned out to be a BEAUTIFUL day! Only …

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