Wholistic Woman
Embracing a whole life approach to wellness
This past week I really slacked off in the running department during the week. I was just SO BUSY with everything else going on. Work was crazy busy and it’s a busy season for my blog. However, I am very proud that I finished my very first 20 mile run! And not only was it …
Today’s #AddJoy challenge: Find and wear something sparkly! In just a couple of weeks I’ll be running the Irish Jig 5K. I am hoping to come in under 30 minutes. This will be a stretch for me but I think it’s doable. I’m also looking forward to dressing up a little bit. I saw some …
I’m officially out of the funk that I was in last week. I was disappointed that my training was being derailed by a sore knee caused by the IT Band. Just resting wasn’t really cutting it. I think I’ve found the answer . . . stretching! I know, I know, obvious. DH kept giving me …
On Saturday, I had my longest run EVER, 16 miles! I saw the number on the training plan and thought, “There’s no way I can run that far.” But I did! On hills and in the drizzle, no less! People at work think I’m crazy. They say, “I could never be a runner.” I say, …
Marathon training continues to go well. I have a few issues with blisters on my toes that I need to work out, but overall I’ve been able to maintain the training schedule and feel great. Over the weekend I did the Lake Michigan Credit Union Bridge Run which is 10 miles. I was looking forward …
