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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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winter recipes

Slow Cooker Apple-Scented Venison Roast

February 28, 2013 by Wendy Hammond

I’ll bet you can guess the secret ingredient by the photo! Since roasts don’t photograph that well, I decided to just post a picture of the locally brewed Bourbon Barrel Cider that I used in last night’s dinner. I found the original recipe at Allrecipes.com. Except I only had a small apple and thought it …

Read moreSlow Cooker Apple-Scented Venison Roast

Make Ahead Lunches to Avoid the Snack Drawer

January 23, 2013 by Wendy Hammond

Remember last summer when I took an Empower Your Eating class? I was doing great – lost 15 pounds without counting calories and eating what I wanted. But somehow, I lost my sense of mindfulness. So I have started seeing coach Laura one on one. The latest challenge that we tackled: LUNCH. In my ideal …

Read moreMake Ahead Lunches to Avoid the Snack Drawer