Wholistic Woman
Embracing a whole life approach to wellness
As someone who teaches diabetes prevention classes, I’m always on the lookout for diabetes-friendly recipes. Recently I had the chance to review Switch It Up by Corinne Trang and interview the author. Read on for a little background to the book! What made you decide to write a cookbook? “Switch It Up: A Fresh Take …
I have tried audiobooks before, but used to have a hard time paying attention. I’d fall asleep or lose track of what they were saying. Then someone suggested an audiobook to me, and I decided to give it another try. For some reason when I listen while I’m driving to and from work it’s much …
For the longest time, I struggled with bad weight loss advice. So it does my soul good to find like-minded individuals who take a more holistic (or as I like to say, wholistic) approach to wellness. One of these individuals is Marissa Vicario, who recently released Your Holistically Hot Transformation. Author and award-winning, board-certified Integrative …
I may or may not have a book obsession. I blame it on my parents, who read to me frequently as a child and took me to the library every Saturday. For awhile it was under control, and then I started blogging. I no sooner find good homes for the books that I’ve read that …
There’s something about reading a book. Actual prose with paragraphs and chapters instead of bullet points and Tweetable links and infographics. And even though I am reading Simply Tuesday on my phone, I am getting the experience of reading a book. Maybe not as fully as if it were a paper copy, with my phone in …
