Wholistic Woman
Embracing a whole life approach to wellness
Today’s New Year for a New You prompt is around how we spend our time. There is a cool pie chart thing you can do. However, I’m using this opportunity and topic of “time” to share about one of my latest obsessions . . . PLANNERS! How it all began For the past few months …
It’s January, and just about everyone has resolved to eat more healthy in the new year. Problem is, most “diets” don’t work. That’s because a lot of meal plans include things that you or your family doesn’t like, a list of “don’ts” makes you want the “bad stuff” (whatever that means) even more, and who the …
Oh, Lisa Jacobs. Somehow I knew this was coming. (For those of you just joining us, this is Day 4 of the New Year for a New You Challenge.) I’ve been working through her Illuminate class and this really hit home for me. Such a big question: What would you do if you could not …
It’s so easy to make superficial resolutions. “I want to lose weight!” “I want to finally get my spending under control!” So I love that today’s prompts from Lisa Jacobs focus on getting real. Welcome to Day 3 of New Year for a New You, a series I’m participating in (you can read all about …
This is Day 2 of Lisa Jacobs’ New Year New You Challenge. Yesterday I talked about some of the things that went well. Today’s challenge questions are more of the what I’d like to see float away variety. What was time wasted this year? I felt like I took a lot of challenges, read a …
