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Okra Saute’

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August 14, 2010 by Wendy Hammond

This side dish from Simply in Season is super quick tastes like summer. Could also be easily made into a main dish.

This side dish from Simply in Season is super quick tastes like summer.

Ingredients:

  • 4 C okra (cleaned and trimmed, I sliced mine)
  • 1 large onion (sliced)
  • 2 sweet peppers (chopped)
  • 1 chili pepper (seeded and sliced)
  • 2 large tomatoes (diced)
  • salt to taste

Directions:

  • Saute’ the okra in 2 T of olive oil in a large frying pan for about 10 minutes.
  • Add the onions and peppers and saute’ until translucent, using medium heat.
  • Add the tomatoes and cook another 10 minutes (I covered the vegetables at this point). Salt to taste.

The Verdict: DH was at a brewing meeting, so I made this for a light supper. LOVED the flavor. And somehow the okra snot disappeared after adding the tomatoes, which is a good thing. I could imagine this as a main dish served over polenta and topped with cheese. Maybe add some black beans.

For more recipes check out Real Food Wednesday

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Category: RecipesTag: okra, onion, peppers, side dish, Simply in Season, Summer, tomatoes, vegan, vegetarian

Reader Interactions

Comments

  1. cindy50.blogspot.com/

    August 14, 2010 at 7:45 pm

    I STILL have not gotten okra from the farm! Last week I was so busy with the demo (saw you, but you were in a hurry?) and it was too dang hot to go out in the field. Missed my 3 quarts of green beans, too.
    I heard the “snot” is not noticeable when you add tomatoes!

    Reply
  2. Jen @ BigBinder

    August 16, 2010 at 12:15 am

    Sadly, the only way I have ever eaten okra is with a corn meal coating and fried, or in gumbo. Actually, that’s not sad at all, they are both delicious – but I never think about doing anything else with it.

    Reply
  3. Heather

    August 16, 2010 at 9:05 pm

    Yum! I have never had okra, so this would probably be a great way to try it out! 🙂

    Reply

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