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Wholistic Woman
Embracing a whole life approach to wellness
I’m sort of a sucker for subscription boxes. I hate shopping and who doesn’t love a little surprise every month? I’ve also been getting more and more into essential oils, so when Simply Earth asked me to review their monthly essential oil subscription box, I was like, sign me up! I want to preface this …
I love the perennial herbs that are in my garden, and this time of year I start wondering what I can add to my flower beds. Because I’ve taken a few herbalism classes, I like to consider plants that have medicinal value as well. One of the most popular herbal class topics is relaxation and …
Last week I brought my favorite chamomile tea blend to a food swap, and it occurred to me that I take for granted knowing how to make it. But when I first started with herbs, I had to Google instructions. So I thought I’d share how I do it via a Periscope video: (you can …
Is it any wonder that the most popular herbalism classes are on the topic of stress? I’ve written before about herbs that help with stress, and over the years I have taken numerous workshops on how to manage stress. But do I remember those techniques when I’m in the midst of a crisis? No. So, …
So, I’ve been feeling guilty about neglecting my herb cupboard. I had so many high hopes last spring . . . then gardening season hit . . . then I sort of forgot about my herb friends. Luckily they are dried out and patient, still smelling good as new. I read about how it’s good …
