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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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In Search of Planner Peace

December 31, 2016 by Wendy Hammond

Today’s New Year for a New You prompt is around how we spend our time. There is a cool pie chart thing you can do. However, I’m using this opportunity and topic of “time” to share about one of my latest obsessions . . . PLANNERS! How it all began For the past few months …

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What Do You Want in 2017?

December 29, 2016 by Wendy Hammond

It’s so easy to make superficial resolutions. “I want to lose weight!” “I want to finally get my spending under control!” So I love that today’s prompts from Lisa Jacobs focus on getting real. Welcome to Day 3 of New Year for a New You, a series I’m participating in (you can read all about …

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What I’m Leaving Behind in 2016

December 28, 2016 by Wendy Hammond

This is Day 2 of Lisa Jacobs’ New Year New You Challenge. Yesterday I talked about some of the things that went well. Today’s challenge questions are more of the what I’d like to see float away variety. What was time wasted this year? I felt like I took a lot of challenges, read a …

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Let the Marathon Training Commence!

December 19, 2016 by Wendy Hammond

Just in time for marathon training to begin in earnest, we have been getting TONS of snow! It also came just when we canceled our Y membership. Since DH and I are more into endurance/outdoor sports, we found ourselves using the Y more for parking and the occasional after-long-run-event showers. We do have a treadmill, …

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Monday Motivation: Examining Our Routines

December 28, 2015 by Wendy Hammond

There’s something about a new year and a fresh calendar that puts me in the mood for planning, cleaning, and prioritizing. Maybe it’s because fall is usually a heavy travel time for me at work which throws off cooking and cleaning routines. Then there are the Christmas and NYE festivities which eat into my normal …

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