• Skip to main content
  • Skip to header left navigation
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Welcome
  • Contact
Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

  • Media Kit
  • Disclosure & Privacy Policies
  • Recipes
  • Health & Fitness
  • Productivity
  • Creativity

Tofu Hodgepodge

You are here: Home / Food / Recipes / Tofu Hodgepodge
October 7, 2009 by Wendy Hammond

This recipe is adapted VERY loosely from “Seitan with Peanut Sauce” from Simply in Season. For starters, I went to a health food store and a large grocery store and found no sign of seitan, which is apparently a great “alternative protein” that is easy to make. However, I decided that I am going to wait until I cook through More with Less before experimenting with that sort of thing. So I substituted cubed extra firm tofu. And THEN, when I was almost done, I discovered that we have no peanuts. Hence, “Seitan with Peanut Sauce” became “Tofu Hodgepodge,” or according to my husband, “Basic Stir Fry that You Ruined by Putting Vegetarian Fake Meat in It.”

tofuhodgepodgeFor this recipe, I started by sauteing one large onion (chopped) and 4 cloves of garlic (minced) in sesame oil for 5 minutes. I then added a cubed package of tofu and sauteed for another 5 minutes.

I added the following vegetables, all chopped, based on what I had leftover in my frig. That’s why I called it ‘garbage.’ Included: broccoli, carrots, green pepper, purple pepper, bok choy, eggplant. I added 1/3 C water and 2 T of soy sauce and sauteed, covered, for 10 minutes. Added another few shakes of soy sauce and served over rice noodles.

The verdict: Eh. It was fine, and I’ll probably stick the concept (throw the veggies lurking in your fridge in a stir fry and add soy sauce and some sort of meat, fake or not) in the back of my mind.

Share this:

  • Print
  • Tweet
  • More
  • Share on Tumblr
Category: Recipes, UncategorizedTag: bok choy, broccoli, carrots, peppers, Simply in Season, Summer, tofu, vegetarian

Reader Interactions

What's on your mind? Cancel reply

Sidebar

What are you looking for?