It's been a long time since I posted a Fitness Friday update. After breaking through my plateau upon returning from Africa, I seem to have stalled out again. Recently DH and I started Couch to 5K as it's been awhile since we have done triathlons. However, I know from experience that exercise is not the magic bullet for weight loss. When Tony from Fit Marriage recently contacted me and offered to write a guest post, I knew exactly the topic!
I'm sure you've heard of Beach Body, P90X, and Insanity. But have you heard of RevAbs? Here's your chance to win a set of the DVDs!