Wholistic Woman
Embracing a whole life approach to wellness
This recipe shows how easy it is to use whatever random vegetables come your way! I threw this together after looking through my refrigerator and realizing I had some farmers market goodies to use up ASAP. Ingredients: chicken (I used about 1 1/2 pounds of chicken breast, cubed) oil (I love to use Asian stir …
Ever since I started seeing my health coach, I've been practicing the pleasure principle and have lost 20 pounds without counting a single calorie. Recently I was asked to participate in a virtual book tour for Simple Sexy Food, which takes the pleasure principle for eating to a whole new level!
I have never really been a smoothie person, probably because of too many "shake for breakfast and lunch" diets over the years. However, last week I had smoothies for breakfast and dinner as a sort of seasonal cleanse. I fell in love with this recipe. As a bonus, it's a great way to use up frozen blueberries from last summer!
I’ll bet you can guess the secret ingredient by the photo! Since roasts don’t photograph that well, I decided to just post a picture of the locally brewed Bourbon Barrel Cider that I used in last night’s dinner. I found the original recipe at Allrecipes.com. Except I only had a small apple and thought it …
I forgot how nice it is to cook when one is not rushed. DH had an appointment after work so I put on my favorite apron, turned on Pandora, and set out the ingredients. I savored my time in the kitchen. Recipe Source: The Simple Art of EatingWell: 400 Easy Recipes, Tips and Techniques for …
