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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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black beans

Make Ahead Lunches to Avoid the Snack Drawer

January 23, 2013 by Wendy Hammond

Remember last summer when I took an Empower Your Eating class? I was doing great – lost 15 pounds without counting calories and eating what I wanted. But somehow, I lost my sense of mindfulness. So I have started seeing coach Laura one on one. The latest challenge that we tackled: LUNCH. In my ideal …

Read moreMake Ahead Lunches to Avoid the Snack Drawer

Recipes, Although Inspired, are Not the Bible (Or, how I had a revelation and skipped the pizza on CSA pickup night)

September 15, 2011 by Wendy Hammond

So I was standing in line at CSA pickup tonight STARVING. For breakfast I had a half cup of granola and some raw milk. Lunch was a leftover piece of grilled KFC and about half a cup of leftover vegan chili from lunch out the other day. I've been eating crappy the past few days as I never did get around to meal planning and have had some late nights at work. Pizza crossed my mind . . .

Read moreRecipes, Although Inspired, are Not the Bible (Or, how I had a revelation and skipped the pizza on CSA pickup night)

Southwestern Corn Chowder

August 24, 2011 by Wendy Hammond

It feels great to be back in the kitchen! After a hiatus from Simply in Season, I'm motivated to tackle the remaining 54 recipes. This one is super fast, cheap, and tasty! Best of all, it features some of summer's best vegetables.

Read moreSouthwestern Corn Chowder

Quinoa and Black Bean Salad

December 13, 2010 by Wendy Hammond

This recipe is based on a whole bunch that I found online. I had to bring a dish to pass and there was a large bag of quinoa from Costco in my pantry just begging to be used; so I searched for various recipes and cobbled together something based on what sounded good to me.

Read moreQuinoa and Black Bean Salad

Stoplight Salad

August 7, 2010 by Wendy Hammond

Looking for a quick side dish to go with burgers? This recipe from Simply in Season is a fresh selection!

Read moreStoplight Salad
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